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About me

My background is in Nutrition & Public Health.  I have a master’s degree from Columbia University where I started my career in research.  I also have a certification in Essential Oil Safety and have been a Certified Diabetes Educator for many years.  My teaching focus is on coaching others to take back their power by developing a home inventory of natural wellness solutions.  I’m also obsessed with bringing nutrition science (eating for prevention) into the kitchen by sharing my easy hacks for getting real food on the table with minimal effort.  You can follow me here to chomp down on that info:

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