Several years ago, my body struggled with a cascade of physical and cognitive challenges following a virus. I learned that basic healthy was not enough. This led me to dig deeper and educate myself on addressing the core issues through a food-as-medicine approach with targeted supplementation. I knew this route was necessary to get to the root of my body dysfunction.

The “band-aid” approach of taking a drug to treat a symptom was not an option. My body physiology had changed and the only way to rewire my cells was to use natural interventions to heal from the inside out. By the grace and guidance of God, I made great progress and am now a big fan of systems biology – an individualized approach based on a person’s unique needs, challenges, and preferences.

In order for you to have the same success, it is essential to work with a practitioner (like me!) who truly wants to hear about your problems, concerns, and goals. Your story matters and it creates the foundation for a well-rounded approach that will get the results you are looking for.