Natural Options 4 Everyday Wellness with Application Guide

Restful Sleep


Brunette woman sleeping happily

Diffuse, apply to feet, back of neck & shoulders, chest, behind ears

Lavender

Stress Away

Blend:  = parts Lavender + Frankincense

Calm DBD (roll-on)

RutaVala (roll-on)

Children:

SleepyIze

Joint Comfort & Minor Pains:

Athletic man with knee pain

Apply directly on location.  Best to apply Copaiba first.  Can finish with 1 drop of water to push the oils in deeper.

Copaiba

PanAway

Peppermint

Cool Azul Pain Cream

CBD Drops

CBD Muscle Rug

Ortho Sport Massage Oil

AgilEase (supplement)*

Children:

Owie

Calming Occasional Anxiety, Stress & Nervous Tension

Brunette woman sitting on a yoga mat at the seaside

Diffuse, inhale from hands, apply to brainstem, behind ears, temples or forehead

Lavender

Stress Away

Citrus Fresh

Peace & Calming

Tranquil (roll on)

Valor (also inspires confidence)

Blend:  = parts Lavender + Cedarwood + Vetiver)

Healthy Respiratory, Lung & Sinus Function

Female face shows nasal sinus with cold over white background.

Diffuse, inhale from hands, apply to chest, back or over sinus points

Raven

Copaiba

Thieves Chest Rub

Breathe Again (roll-on)

Eucalyptus Radiata

Myrtle

Northern Lights Black Spruce

R.C.

Children:

SniffleEase

Focus, Homework, Cognitive Support:


Young brunette girls doing homework or coloring at a table

Apply to brain stem, forehead, temples, diffuse, or inhale from hands

Peppermint

Brain Power

Cedarwood

Clarity

Children:

GenYus

Inflammation Antioxidant – Total Body Wellness Support

NingXia Red

Consume 2-4 oz/day:

Ningxia Red (beverage)

Back & Muscle Soothing Comfort


Muscular man with lower back pain

Apply along spine and over muscles

Valor – use 1st; enhances effect of other oils

PanAway

Copaiba

Cool Azul Pain Cream

Aroma Seiz (if muscles need to relax)

Lemongrass

Ortho Sport Massage Oil

Stomach Soothing - Nausea, Gas, Bloating, Irregularity

Woman with a stomach ache

Apply over abdomen or take 2 drops in a capsule 

DiGize

Peppermint

Children:

TummyGize

Soothing Head Tension

Woman taking a bubble bath with candles

Apply to temples, forehead, behind ears or brain stem

Peppermint

Lavender

PanAway

Deep Relief

M-Grain

Cool Azul Pain Cream

Healthy Blood Pressure & Circulation Support

Woman with depression and a migraine headache

Apply on feet, sides of neck, over heart or wrists

Aroma Life

Cypress

Marjoram




Energy


Woman running on the beach

Inhale from hands

Peppermint

Use as directed:

Ningxia Nitro (beverage)

Powergize (supplement)

Multi Greens (supplement)

Skin – Slow Aging & Healthy Glow

Woman moisturizing her face

Add a few drops to your moisturizer

Frankincense

Lavender

Use as directed?

Art Refreshing Toner

Sheerlume Brightening Cream

CBD Beauty Blast

Maximum Strength Acne Treatment

Art Light Moisturizer

Mending Minor Skin Irritations

Natural lotions

Apply onto area.  Do not put into open wounds.

Lavender

German Chamomile

Helichrysum

Melrose

Tea Tree

Children:

Owie

Immune & Throat Support

Woman with sore throat or swollen glands

Diffuse or apply to feet

Thieves

Basil (1 drop on cotton, placed in outer ear)

Use as directed:

Thieves Cough Drops

Inner Defense (supplement)

Children:

SniffleEase

MightyPro Probiotic (supplement)




Chemical-Free Cleaning

Thieves Household Cleaner

Thieves Household Cleaner

Chemical-Free Dental Care

Thieves toothpaste

Thieves Mouthwash

Aromabright Toothpaste




Chemical-Free Personal Care, Make Up, Babies and Children

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Important Safety Notes:

All recommendations are only for use with Young Living’s essential oils. Patch-test prior to using an essential oil for the first time. Apply 1 drop of the oil to the inner arm and check for any signs of irritation in 24 hours. All recommendations are for non-pregnant, non-breast-feeding adults. Consult age-appropriate references for infants and children. This information is for educational purposes only.  It should not be used in any way as a substitute for medical counseling with a health care professional. It is not provided to diagnose, prescribe, or treat any condition. Consult your primary care provider prior to use. Keep all essential oils out of reach of children.

© 2021 Marie Ruggles No part of this document may be reproduced or transmitted in any form.