Skip to content
Facebook
Instagram

About Me

My Books

My Blog

Speaking

Media

Contact

Nutrients

Vitamin D Supplementation

Vitamin D Supplementation

  • Post author:Marie
  • Post published:October 13, 2020
  • Post category:Food & Nutrition/Immune Support/Natural Wellness/Nutrients
  • Post comments:27 Comments

Vitamin D is often referred to as our universal guardian, but can require supplementation since it is nearly impossible to get adequate amounts from diet alone. It is also known…

Continue Reading Vitamin D Supplementation
My Favorite Immune Supplement:  Elderberry

My Favorite Immune Supplement: Elderberry

  • Post author:Marie
  • Post published:October 9, 2020
  • Post category:Immune Support/Natural Wellness/Nutrients
  • Post comments:20 Comments

Elderberry is one of my favorite immune supplements. Truth: I have many favorites. But elderberry makes the top of my list with good reason. My initial experience with elderberries was…

Continue Reading My Favorite Immune Supplement: Elderberry
Probiotics and Immunity

Probiotics and Immunity

  • Post author:Marie
  • Post published:September 29, 2020
  • Post category:Food & Nutrition/Immune Support/Natural Wellness/Nutrients/What's Cooking
  • Post comments:0 Comments

Approximately 70% of your immune system resides in your gut, and probiotics (good bacteria) are at the heart of its activity. This area of immune artillery is referred to as…

Continue Reading Probiotics and Immunity

Blog Categories

  • Miscellaneous
  • Products Marie Loves
  • Winter Wellness
  • Sunday Prayer Notes
  • Marie’s Mirepoix Miracle
  • Essential Oils

Kitchen Pharmacy Books

Clear steps to boost immunity, nourish your cells and resist chronic disease. I’m an award-winning author and clinical nutritionist with 40+ years in wellness research.

Browse Books

Whole Foods
Quick Start Guide

Practical whole food eating guide that’s just like having a nutritionist in your kitchen!

Learn More

Natural Products
Marie Loves

Nutrient-packed foods, handy kitchen equipment, supplements and other green, chemical-free lifestyle products.

See Products

Safe & Effective
Essential Oils

Natural solutions for everyday concerns like sleep trouble, achy joints, low energy, skincare, calming nerves, immune support and more.

Shop Oils

As Seen On

Facebook
Instagram

© 2021 Marie Ruggles

Natural Products Marie Loves
Kitchen Pharmacy Books
Essential Oils
Contact Me
error: © Marie Ruggles
×
×

Cart

  • Home
  • About Me
  • My Books
    • Winter Wellness with Essential Oils
  • My Blog
  • Speaking
  • Media
  • Contact Me